Dopamine dressing always involves dressing with the intention of boosting your mood. 🤍
Colour, style and texture all have psychological associations and are often tied to memories. 💭
Getting out of your comfort zone when it comes to dressing can also trigger dopamine release. An easy way to do this is to throw on something bright, something fun or something that you just find irresistibly tactile.
However living in the UK, clothes often have to be practical for puddle dodging unfortunately even in the summer! Wear jewellery or accessories to elevate your outfit and add colour and interest 💫
You may find it most inspiring! ⚡️